Posted by: cosmicgarden | February 23, 2012

The Cooking Oil Comparison Chart – Healthy Oils Compared — Eating Rules

I was a bit surprised that my favorite grapeseed was so far down the page. 

We focused on two main factors, healthfulness and temperature-sensitivity, since some oils lose their health benefits when heated. Using a grid that makes it easy to see where each oil falls on the spectrum, you’ll be able to tell at a glance which oils to use for your salad, and which to use for your next stir-fry — and which oils to avoid altogether

The Cooking Oil Comparison Chart – Healthy Oils Compared — Eating Rules

About these ads

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Categories

Follow

Get every new post delivered to your Inbox.

Join 38 other followers

%d bloggers like this: